In this episode Rob shares his goal setting process using paper and digital tools. Rob explains what makes a good goal, Helen asks lots of questions and Rob shares how to track goals.
- Goals should be measurable and timebound
- An annual review is a positive process
- Painting a picture of the future and aligning goals is important
- The why is important
- Precious little red notebooks
- Tracking in ToDoist
- The power of journaling
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